AI-Powered CrossFit Programming
Train Smarter.
Every Single Day.
RepWerx delivers AI-generated CrossFit programming daily — with scaling for every level, cycle tracking, PR logging, and a community that keeps you accountable.
Strength
Back Squat
5 × 3 @ 80% 1RM · Barbell
Build to a heavy triple. Rest 3 min between sets.
WOD
For Time
21-15-9
Thrusters (95/65 lb) · Pull-ups
✦ Generated with AI · RepWerx
4
Scaling Levels
RX · INT · Scaled · Fund
9+
Barbell Lifts Tracked
and growing
60–90
Min Class Options
60, 75, and 90 min
AI
Powered by Claude
Anthropic
How It Works
From zero to trained
in three steps.
Sign up free
Create your account in seconds. View today's workout immediately — no credit card required.
Get your workout
Every day, AI builds a complete class: Strength, WOD, Skill work, and Accessory — scaled to your level.
Log & track
Record every set, time, and score. RepWerx tracks PRs automatically and shows your progress over time.
The App
Built for how CrossFit
actually works.
Strength
Back Squat
5 × 3 @ 80% 1RM · Barbell
Build to a heavy triple. Rest 3 min between sets.
WOD
For Time
21-15-9
Thrusters (95/65 lb) · Pull-ups
✦ Generated with AI · RepWerx
Today's Workout
Full class programming with Strength, WOD, and Skill — every day.
Log Workout
Strength
Back Squat
5 × 3 @ 80% 1RM
Perceived Effort
Workout Logging
Log every set, weight, and rep. Perceived effort tracked per component.
NEW PERSONAL RECORD!
was 245 lbs
265 lbs
FIRST EVER 🔥
315 lbs
REPWERX · repwerx.app
PR Celebrations
RepWerx detects new records automatically and fires the celebration.
PR Detection
Every record,
automatically caught.
Hit a new Back Squat? RepWerx knows. The moment you save your log, it checks every lift against your history — then fires the card. Share it straight from the app.
Download on theApp StoreNew Personal Record!
was 245 lbs
265 lbs
was 185 lbs
200 lbs
FIRST EVER 🔥
315 lbs
REPWERX · repwerx.app
AI Programming
Every workout is built
by AI. For you.
RepWerx uses Claude — Anthropic's frontier AI — to generate daily workouts within structured cycles. It tracks which movements you've done, avoids repetition, and programs progressions that actually build toward a goal.
- 6-week, 8-week, and 12-week programming cycles
- Benchmark, Hero, and named WODs placed automatically
- Movement variety enforced across the full cycle
- Coaches can review, edit, and override before publishing
Today's WOD — Scaling
AMRAP 20 — "Cindy" variant
For Athletes
Your training,
fully handled.
No more guessing what to do today. RepWerx gives you a complete, AI-programmed workout every morning — and tracks everything you do so you can see exactly how you're improving.
Download on theApp StoreDaily AI workout
A fresh, complete workout every day — Strength, WOD, Skill, and Accessory — programmed within a structured cycle so every session builds on the last.
Log every result
Record every set, rep, weight, time, and score. Perceived effort slider, scaling badge, and post-log share to the community in one tap.
Automatic PR detection
RepWerx watches every save and fires a PR celebration the moment you hit a new personal record. No manual tracking required.
Strength progressions
Enroll in Wendler 5/3/1, Texas Method, GZCLP, and more. Sessions advance automatically, deloads are detected, and your training max evolves with you.
Community & leaderboard
Share results, cheer each other on with fist-bumps, and see where you land on the weekly leaderboard — all within your gym.
Scale to your level
RX, Intermediate, Scaled, and Fundamental — with male and female weights. Every workout is yours, whatever your current capacity.
AI programs your entire gym
Set your cycle length, partner days, and benchmark schedule. RepWerx generates a complete 6–12 week plan — your coaches review and publish with one tap.
Review before it goes live
Coaches see every AI-generated workout in draft before athletes do. Edit the title, movements, or notes — or override entirely with your own programming.
Members join in seconds
Share your gym invite code. Athletes enter it, join your gym, and immediately see your programmed workouts instead of the default AI track.
Benchmark calendar
Baseline week, mid-cycle retest, and end-cycle retest are placed automatically. Move any benchmark date with a tap — RepWerx handles the swap logic.
Hero & Girls WODs
RepWerx places one Hero WOD per 90-day window and schedules Girls WODs at the right cadence — auto-detected and auto-classified.
Cycle health at a glance
Rolling published vs. draft counts, a cycle expiry countdown, and urgency alerts so your programming never runs out on your athletes.
For Gyms
Program smarter.
Coach better.
RepWerx handles the programming grind so your coaches can focus on what matters — coaching. AI builds the cycle, your staff approves it, athletes train it.
Download on theApp StorePricing
Simple, transparent pricing.
Start free. Upgrade when you're ready.
Free
$0
forever
- View today's workout
- All scaling levels visible
- Community feed (read-only)
Athlete
$19.99/mo
or $99/year · save $140
- Daily AI-generated workout
- Full workout logging (every set, time, score)
- Automatic PR detection & history
- Progress charts & trends
- Strength progressions (Wendler, Texas Method, and more)
- Community feed & fist-bump reactions
- Weekly leaderboard
- Scale to RX / INT / SCALED / FUND
Gym
$149/mo
unlimited members
- Everything in the Athlete plan (for all members)
- AI cycle programming for your whole gym
- Publish workouts to all members at once
- Coaching notes & stimulus per movement
- Gym invite code — members join in seconds
- Admin dashboard to review, edit & publish
- Custom benchmark calendar
- Hero & Girls WOD scheduling
- Multi-coach access
Features
Everything you need.
Nothing you don't.
PR Tracking
Log PRs for 9 barbell lifts. RepWerx uses the Epley formula to estimate your 1RM from any rep count, and surfaces the right percentage for today's strength work.
Strength Programs
Enroll in Wendler 5/3/1, Texas Method, GZCLP, Starting Strength, and more. RepWerx auto-advances your sessions and detects when it's time to deload.
Community Feed
Share your results, cheer on others with fist-bumps, and see where you stack up on the weekly leaderboard — all within your gym.
Week Navigation
Jump back through 8 weeks of past workouts or forward into scheduled programming. Every log is tied to the exact workout that produced it.
Workout Cycles
6-, 8-, and 12-week cycles with benchmark days, deload weeks, and Hero WODs placed intelligently. Never wonder what's coming next.
Scaling for Everyone
RX, Intermediate, Scaled, and Fundamental — with male and female weights. Every workout is accessible to day-one athletes and competitive athletes alike.
FAQ
Common questions.
Contact
Get in touch.
Questions about the app, gym partnerships, or anything else — we read every message.
Ready to train smarter?
Your next workout
is already built.
Download RepWerx and see today's AI-generated workout in seconds — free, no account required.
Download on theApp Store