For solo athletes - no gym required

Train like you have a coach, without joining a gym.

Spotter AI programs your CrossFit® and functional fitness workouts, PR tracking across 50+ movements, plate calculator, travel-friendly adaptations. All yours for $19.99/mo.

Free to download · 7-day free trial · No credit card · Cancel anytime

Built by a CrossFit Coach, Athlete, and proud member of the 6am club.

RepWerx daily workout for an individual athlete

Who it's for

Built for the athlete without a box.

🏋️

Between gyms

Moved cities, new job, gym closed. Stay on a real program while you figure out what's next.

🏠

Home gym, serious work

You have the gear. You just want someone - or something - to tell you what to do today.

✈️

Road warriors

Travel Mode adapts your daily workout to hotel-gym equipment. Skip pull-up bars, use dumbbells.

What you get

The full athlete toolkit, nothing held back.

🤖

Daily workouts written by Spotter

8 generations per week. Whiteboard, warm-up, strength, WOD, cool-down, accessory work. Every day, already planned.

🎯

Weekly focus bias

Tell Spotter what you're working on (heavy lifting, gymnastics, engine, Olympic lifting, comp prep) and it programs accordingly.

📊

PR tracking across 50+ movements

Barbell 1-5RM, gymnastics maxes, percentage charts. See your progress over months, not weeks.

🏋️

Plate-loading calculator

Rogue-style color codes, lb/kg toggle, PR-linked percentage work. Load the bar fast, train harder.

⏱️

Workout timer

AMRAP, For Time, EMOM, Tabata modes. Landscape display for full-screen intensity.

✈️

Travel Mode

Flag the equipment your hotel gym actually has, Spotter re-works the workout. No more skipping days on the road.

📅

Calendar history

Every workout you've done, scored, and scaled. Tap any day to edit or re-live it.

🔥

Streak tracking

3 classes per week earns the streak - not consecutive days. Rest when you need it, build the habit anyway.

Spotter AI

A spotter for the athlete training alone. BETA

  • “How am I progressing?”

    Answered from your own logs and retests.

  • “How do I scale this?”

    Options for today's workout.

  • Programming that adapts

    To your focus and the equipment you have.

Spotter AI is included in RepWerx for Individuals.

In beta: answers can be wrong.

Spotter AIBETA

Ask about your training · answers can be wrong

My trainingHow do I…
How am I progressing on Fran?
Fran went 4:12 → 3:41 since your last retest. Your pull-ups are the limiter; Thursday's skill block targets them.
How do I scale today's workout?
Ask about your training…
Product illustration: a sample Spotter conversation.

Simple pricing

One plan. No tiers. No upsells.

$19.99/mo

7-day free trial. Cancel anytime.

  • ✓8 Spotter workouts per week (more than enough for daily training)
  • ✓Workout log with scores, scaling, and coaching notes
  • ✓PR tracking across 50+ movements
  • ✓Weekly focus bias (heavy lifting, gymnastics, engine, oly, comp prep)
  • ✓Plate calculator, workout timer, Travel Mode
  • ✓Full history, calendar view, edit any past workout
  • ✓Dark mode, keep-screen-on, landscape timer

Also run a gym? See the gym plans instead.

Every day has a workout.

Start your 7-day free trial. No card. Keep your data forever - even if you cancel.